Gratitude for Keeping my Promise

Today marks 90 days of walking, and I am so grateful to have made it this far. Initially, I set out to do this walking practice for three months and three months only. I was not expecting to be so profoundly changed for deciding to walk every single day. I've learned so much about myself, the world, my feelings, and my needs through each step. Today will not be my last day of walking—I will continue and keep this promise to myself.

Not stopping reminds me of the beautiful power of choice and my ability to stick with something sacred, special, and important to me. I've learned that walking is what I make it. It's an invitation to go gently, as Libby DeLana says. I don't rush when I walk. I'm present. I'm open. I'm available to listen to myself wholeheartedly. I didn't realize until about 30 days in that I was not truly hearing myself. I'd gotten so accustomed to moving fast that when I slowed down and turned inward, there were so many things I was missing, wanting, needing, and remembering.

Over the last 90 days, I've noted how the simple act of moving my body has shaped me. I've walked rain or shine—no excuses. If it's cold, I bundle up. If it's raining, I grab my raincoat. If there's snow, I put on my boots. Things that felt complicated before now feel simple. Just go! Just do the thing. And, I do.

My self-belief and self-trust have shown me that I am on the right path in this life, even when I feel like I'm lost. Today, on day 90, I feel more clear than I've ever felt. And when the fog of life shows up again, as it will, I will walk through it because now I know for sure that I can. Inner clarity no longer feels elusive. Instead, it feels attainable.

I wanted to share some of my top lessons and reflections with you over the past three months. And, if you feel called, I'd like to invite you to create your promise to self—be it walking or something else—that you'll stick with without apology, second-guessing, or excuses.

Lessons and Reflections from Walking:

To walk is to pay attention. To pay attention is to see things clearly for what they are—or at least—try to.

So, my friends, as 2021 comes to a close. What promises to yourself do you intend to make and keep? Leave a comment or email me at gratitude@alexelle.com.

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Want to walk? Join Libby and me on Instagram at @thismorningwalk and walk into 2022 with us.